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	<title>NerdGrind : How-to Computer Help : Tutorials : Tech and Gadget News &#187; Tumblr</title>
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		<title>Social Network Workout Plan</title>
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		<pubDate>Fri, 02 Oct 2009 15:53:34 +0000</pubDate>
		<dc:creator>Nerd Grind</dc:creator>
				<category><![CDATA[News: Tech and Gadgets]]></category>
		<category><![CDATA[Digg]]></category>
		<category><![CDATA[Facebook]]></category>
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		<category><![CDATA[Patrick Moberg]]></category>
		<category><![CDATA[social networking]]></category>
		<category><![CDATA[social networks]]></category>
		<category><![CDATA[Tumblr]]></category>
		<category><![CDATA[Twitter]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workout plan]]></category>

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Patrick Moberg came up with a workout plan to help himself stay healthy while he indulges himself at some very popular social networking sites like Facebook, Tumblr, Twitter, Google reader, Flickr, and Digg. Here&#8217;s his plan:

THE PROBLEMI&#8217;ve recently found myself checking the following websites an unhealthy amount.
THE IDEAEvery time you open a new tab to [...]]]></description>
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