tips tricks tweaks and hacks Reduce Eye Strain While Working at a ComputerReduce Eye Strain While Working at a Computer

Posted on September 7, 2009 at 2:48 pm(PST)

anti glare reflective monitor 1 Reduce Eye Strain While Working at a Computer

After spending only a few hours working at a computer you can develop eye strain, which may have symptoms such as dry eyes, red bloodshot eyes, irritated eyes, or even a headache without any irritation to the eyes. Eye strain can actually diminish peripheral vision, although experts say eye strain does not cause any permanent damage.

Eye strain can develop from looking at any light emitting device for too long, such as a television, cell phone, PDA such as the iPhone, iPod Touch, but most complaints come from looking at a computer screen for extended periods of time. One reason for eye strain during computer use is the fact that the blink rate goes down by a factor of five for anyone who looks at a computer screen. There is another reason for computer screen related eye strain which is glare or reflected light.

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